Monday, I was driving Jeff to work and he asked me what my goal was for the race this weekend…and I realized I didn’t really know.
I ran the Fiesta Bowl Half once before–in 2011. It was my first race ever, and I was running the PF Chang’s RNR Marathon four weeks after. I can’t say it was something I trained for, since I had already run a 20 miler in anticipation of that first marathon.
(I thought I had photos from that half but apparently not….I trust you can use your imaginations)
It went perfectly fine. I ran a steady, easy pace. I had been training at around 9:00 min/miles since I wanted to break 4 hours on the marathon (I didn’t), so I ended up running an 8:20 pace and felt good. It made me excited about the marathon and it was a really fun experience.
Sunday will be Half Marathon #3 for me, and I’ve never really trained for a half before. The only one that I can kind of say I did was last October (2013) when I ran the Halloween Half in Peoria. But, I didn’t truly train for it. I upped my milage to be sure I could run it, but I didn’t do any kind of speed work, or hard runs. There were some extenuating circumstances, and while I made sure my long runs got done, that was about it.
Anyway, I ended up running that race at a 7:50 pace, finishing in 1:42. A huge PR from that first Fiesta Bowl where I ran a 1:52. It was a small race, so I finished 6th overall, 4th female and 1st in my age group. Not bad for barely training.
As I get ready to run this Sunday, I have a few things running (ba dum bum) through my head. I want to use this race as a gauge for how my marathon training is going. I have about 10 weeks of training before the Phoenix Marathon, so still quite a bit of time to work on certain issues.
So, let’s talk goals for Sunday.
“A” Goal: Run Sub-1:40 (and PR)
I definitely think I’m capable of this. I’ve trained hard and I feel good about how things are going. I think running a sub-1:40 is not out of reach.
“B” Goal: PR
I’ll take PR-ing under any circumstances. Even if it’s by running a 7:49 pace 😉
“C” Goal: Run smart and run strong
At the end of the day, this race is to see how training is going and to identify any problem areas that I may need to focus on in the coming weeks. Running well is a priority. The other things are superficial and ego-driven, and, really, the big goal is getting to Boston and I have 10 more weeks to work to get in shape for that.
So, that’s what I’m going into the race on Sunday thinking. Now, I just need to figure out what I’m going to listen to, and what I’m going to wear. You know, the important things.
Good goals.! Makes me start thinking about mine also… my PR in the half is also 1:42. Lol
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Thanks! And awesome! It’s a seriously solid time 🙂 I just hope I’m not being overly ambitious! haha
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The pumpkin costume is great 🙂
Those look like solid goals! I’m looking forward to reading a race recap next week!
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Good news the rain should be done here on Saturday, looking at Sunday about high of 65, an A.M race time temp of 45-50 but should be dry all day. Warming up later, a west coast cold front is coming thru AZ on the weekend. See you soon.
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